News & Stories for Musicians

Black and grey image of two people, one holding a guitar case, walking up a hill together with a stormy sky above.

Silencing the Inner Critic: How Self-Talk and Feldenkrais Can Help Tame Performance Anxiety

Anxiety is November's theme for the new term of MU Feldenkrais sessions, which are free and run exclusively for members. In this blog, professional musician and Feldenkrais teacher, Emma Alter, reflects on how she manages negative self-talk and why her practice helps foster self-compassion.

Published: 22 October 2024

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Breathing For Calm: A Short Breath Control Exercise From Feldenkrais Expert Emma Alter

Originally posted during International Feldenkrais Week on her blog, professional classical musician and Feldenkrais teacher Emma Alter discusses breath control and how she approaches it in her classes, which are free for MU members.

Published: 19 July 2024

Yellow headphones on yellow background. Listening concept.

The Emotional Side of Music Making: Heidi Fardell Explores One-to-One Music Teaching

MU Member Heidi Fardell has been a one-to-one instrumental tutor for over 20 years. Drawing on her own experiences, she shares why music lessons can often invite conversations on health and wellbeing, and how to listen and recognise when students may need signposting to additional support.

Published: 04 July 2024

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The Dos and Don’ts of Pensions for Self-Employed Musicians

Over 90% of MU members are self-employed but most will not have any personal pension. Here’s how self-employed musicians can find affordable, flexible and ethical pensions to suit them.

Published: 17 May 2024

An almost silhouette of a women from behind in front of a stage in the spotlight.

Gabriella Di Laccio and the Donne Foundation: Championing Women in Music

This Women’s History Month we share a powerful guest blog from an award-winning soprano, recording artist, public speaker, curator and activist. Meet Gabriella Di Laccio, the unstoppable force behind Donne, Women in Music - a charitable foundation which is breaking records and influencing change.

Published: 14 March 2024

Musicians On Tinnitus: “Hearing Health Isn’t Something We Should Take for Granted”

Music artists and producers affected by tinnitus share their stories. Learn more about what preventative steps can be taken and how other musicians manage this hearing condition.

Published: 20 February 2024

Volume dial against a glittery green background.

Hyperacusis: How Pro Musicians Cope With This Hearing Condition

Professional musicians are four times more likely to incur hearing damage in the workplace and one of the most distressing noise-induced conditions is hyperacusis. Here, two MU members speak of their experiences of coping with this condition.

Published: 12 February 2024

Multicoloured ropes connected to one another in a circle, representing diverse collaboration.

Disability History Month: Exploring the AutismAble and Future Collaborations Project

In this blog Andrew Forster discusses the Future Collaborations Project, an accessible music outreach program for people aged 14-25, promoting neurodivergent and neurotypical collaborations within the music industry. We also hear from one of the project’s participants and a Learning Mentor.

Published: 20 November 2023

Close up of two pairs of hands, sat opposite each other, holding cups of coffee on table.

Music Chaplaincy: Getting Support for Musicians Through a Faith Organisation

MU member Heather Simmons is a Methodist Church Musician’s Chaplain, providing support for all musicians, across all faiths or none. Here she shares her knowledge of how musicians in need could get support from a Music Chaplain.

Published: 07 November 2023

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Helping Others to Help Ourselves: The MU Celebrates World Menopause Day 2023

To mark World Menopause Day on Wednesday 18 October, Angela Gascoine, PA to the MU’s Assistant General Secretaries, shares her blog on the role of Menopause Champions at the Union, as well as a list of resources for other organisations and individuals.

Published: 17 October 2023

Clarinet with close up of detached reed mouthpiece.

Embouchure Exhibition: Celebrating the Story of One Dentist and His Pioneering Work With Wind and Brass Players

A new London exhibition shows how the dedication and passion of dentist Maurice Porter helped generations of brass and woodwind players perfect and resolve problems with their embouchure.

Published: 02 October 2023

Sarah Tomlinson: “I Wish I’d Used the Musicians’ Hearing Health Scheme Years Ago”

MU Education Rep Sarah Tomlinson tells us why she decided to use the Musicians’ Hearing Health Scheme and why hearing health is important for everyone.

Published: 14 August 2023

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Member’s Voice: Alice Angliss on Why She Attends MU Regional Committee Meetings

Musician and MU London member Alice Angliss shares her first-hand experience of what Regional Committee meetings are, how they work and why they’re vital in giving support to members and the industry.

Published: 10 August 2023

“The MU Couldn’t Function Without You” - Chair of the Executive Committee Alex Gascoine Addresses MU Delegate Conference

Chair of the Executive Committee Alex Gascoine opened MU Delegate Conference with a look at how work has changed in the last two years, and how the union is tackling the big challenges facing musicians.

Published: 02 August 2023

Mike Nottage stands behind a table set up for PAT testing with a medium sized amp on display

Testing Times: Ensuring Your Equipment is Safe and You Are Protected

MU Member and PAT tester Mike Nottage writes up his answers to your most frequently asked PAT testing questions, and some thoughts from the PAT testing events he’s run in the past for MU members.

Published: 03 July 2023

A Feldenkrais demonstration taking place, where the arm of a model skeleton is held up in the same pose as the arm of a demonstrating participant

Michelle Saacks: Why I go the MU’s free Feldenkrais sessions

The MU have been running Feldenkrais sessions for members over Zoom for a few years now, and in this article MU Member Michelle Saacks talks about her own Feldenkrais journey – from finding herself in a more functioning body, to the impact it’s had on her teaching.

Published: 14 April 2023

Silhouette of man sitting at sunset representing mindfulness.

Ben Haines: How Skills From The MU’s Meditation Sessions Transformed My Playing

Ben Haines is a regular at the MU’s free weekly Meditation sessions, which originally started during the beginning of the Covid-19 pandemic due to the enormous impact it had on the mental health of our members. Here he shares why he’s been going ever since.

Published: 11 April 2023

Linton Stephens talking into a microphone on a stand in front of a background of Musicians' Union banners.

An Inclusive Workplace is Characterised by Affirmative Action

Chair of the MU Equality, Diversity and Inclusion Committee Linton Stephens discusses what we can do to make our industry more inclusive through recognising art as an ever-changing response to the world around us.

Published: 05 April 2023

Black and white photo of female conductor from behind with hands raised.

Campaign for Female Mediocrity

In this guest blog, Her Ensemble member, orchestral and chamber musician Christine Anderson shares her experiences and thoughts on women and diversity within the classical music industry.

Published: 23 March 2023

Close up of single microphone on stage in front of out of focus crowd.

How to Overcome Performance Anxiety

With over 70% of UK musicians suffering from anxiety in their public-facing work, leading UK performance and speaking coach Jimmy Cannon talks about root causes, quick fixes and long-term solutions to the issue.

Published: 20 March 2023

Black and white image of Jon Hart on stage from behind facing crowd.

Square Peg in a Round Hole: Jon Hart on Navigating the Industry as a Neurodivergent Musician

This Neurodiversity Celebration Week, award-winning acoustic artist and MU member Jon Hart shares his experiences of breaking through conformity, and explains how although career success may come and go, music as true self-representation is always a constant.

Published: 16 March 2023

Musician and composer Anna Neale who has long red hair and is wearing a green dress looks into the distance in a grassy field.

I Wouldn’t Be Without It: Anna Neale on ADHD and Autism

As part of Neurodiversity Celebration Week 13-19 March 2023, MU Member Anna Neale discusses her personal experience of the brilliance and burnout of ADHD and Autism.

Published: 13 March 2023

A circle of people seated, two men and two women, the man in the center has a clipboard, representing a discussion or support meeting.

Adam Ficek’s Reflections On The Complexity Of Being a Musician Who Teaches

Last year the MU partnered with Tonic Rider and Help Musicians to provide a Peer Support Group for music teachers. The group was facilitated by musician and psychotherapist Adam Ficek who explains here the benefits of connecting with our peers.

Published: 06 March 2023

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Why I used the Musicians’ Hearing Health Scheme

MU Education Section Committee member Sam Murray shares how they used their membership to access musician-specialist audiologists and bespoke hearing protection.

Published: 28 February 2023

The Importance of Hearing Damage Prevention in Musicians’ Work

Hearing health is probably the most precious tool musicians have, but many of us are taking it for granted.

Published: 18 February 2023

Alex Gascoine, a white man with grey hair and a brightly coloured mint green short is leaning against a white painted wall and smiling into the camera.

Executive Committee Chair Commits to Equality, Diversity and Inclusion at MU Members’ Conference

Chair of the Musicians’ Union Executive Committee Alex Gascoine opened Members’ Conference with a clear commitment to equality, diversity and inclusion.

Published: 16 December 2022

emzae, with blonde hair and a multicoloured blur in the background

DHM: As My World Changed, Music Remained a Constant

emzae, one of the Attitude is Everything’s Next Stages artists, shares her story of being a chronically ill full-time musician, and the platform that being a musician has provided for her.

Published: 08 December 2022

french horn players during a classical concert music

Disability History Month: Being a Deaf Musician is not Easy

In our first special feature from Disabled History Month, Professional Musician and member of the MU Executive Committee and ED&I Committee, Nigel Braithwaite talks about his experiences of being a disabled musician.

Published: 21 November 2022

Portrait of man's head combined with soft focus landscape to represent mental health and clarity.

Musicians and Mental Health First Aid Training: Why do it?

World Mental Health Day takes place 10 October and to mark this, MU member Louise Braithwaite talks about her MU supported mental health first aid training and how we should all try listening for that little bit longer.

Published: 30 September 2022

Members' Conference Preview: How Can the Music Industry Support Musicians’ Mental Health?

Musician and MU Executive Committee Vice Chair Andi Hopgood explores common mental health challenges facing musicians ahead of a Members’ Conference panel on how the music industry is supporting musicians to stay mentally healthy.

Published: 15 September 2022

Person teaching another to play acoustic guitar, close up of instrument on both of their knees.

September's Assignment: Familiarise Yourself With MU Teaching Resources

It’s that time of year again, the start of a brand new school year. In preparation, we’ve put together a top ten resource checklist, reminding all of our music educators what the MU’s Education Department may be able to help you with.

Published: 31 August 2022

Musicians, Yoga and its Unexpected Benefit

Creator of the Musicians’ Yoga Essentials course and MU member Veronika Klírová shares her yoga journey and how its helped her career as a musician.

Published: 25 August 2022

A conductor raises a hand towards a choir stood on a stage, facing outwards they appear to be singing.

The Power Of Musical Healing

Music plays a vital role in wellbeing and there is a wide range of help out there for music teachers and musicians.

Published: 24 August 2022

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Climate and Environment: Sustainable Practices and Challenges for Touring Musicians

As Covid-19 restrictions dissipate but the environmental crisis grows, we’ve been looking at the artists engaging in sustainable practices and the challenges they face as they return to touring.

Published: 10 August 2022

Silhouette of women holding her head in her hands in front of an open window, while the same figure appears in the background, arms raised representing she has overcome anxiety.

Looking at Anxiety: The Feldenkrais Method for Musicians

Feldenkrais teacher Emma Alter looks at the neurophysiology of anxiety and how the Feldenkrais method can help performers.

Published: 26 July 2022

Flat lay of musician and sound engineer items such as a guitar, mixer, microphone, keyboard, cables, note pad and headphones. Image has a vintage style filter.

As a Romani Gypsy and LGBTQ+ Person, Musician Stephe Meloy Highlights the Importance of Being True to Yourself

In this informative and thought-provoking piece, MU member Stephe Meloy discusses what it means to celebrate both LGBTQ+ Pride and Gypsy Roma Traveller History months.

Published: 30 June 2022

Microphone on the background of the National Flag of Afghanistan, realistic 3d illustration.

Overcoming Adversity to Play Again: A Refugee’s Story

In recognition of Refugee Week 2022, Musician and Associate Prof. Dr. Waheedullah Saghar (former head of the Music Department for the Faculty of Fine Arts at Kabul University) speaks of his experiences of being a refugee, and how music helps to keep our stories alive across continents.

Published: 24 June 2022

A crowd/parade with LGBT rainbow flags in the air, out of focus apart from one hand outstretched holding a flag in the foreground.

“The MU LGBT+ Network Meetings Offer a Comforting Camaraderie”: A Members’ Story

EDI Committee member Lynn Henderson shares her experience of attending the LGBT+ Network meetings, being on the EDI committee and seeing how change is made at the MU.