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Utako Toyama singing and playing piano to a crowd, in front of a red curtain and flowers.

Utako Toyama for LGBT+ History Month: “Sharing Music from an LGBT+ Perspective Allows Others to Connect”

Utako is a multi-award-winning composer and MU member who promotes diversity, equality, and world peace through her music. In this guest blog, she discusses why visibility and allyship is important not just in the music industry, but for society as a whole.

Published: 17 February 2025

Read more about Utako Toyama for LGBT+ History Month: “Sharing Music from an LGBT+ Perspective Allows Others to Connect”

Arowah on Meditation for Musicians

Award winning musician, composer and MU member, Arowah, shares how starting a meditation practice in Zen Buddhism transformed their music practice, and how self-compassion helps them navigate the challenges of working in the music industry.

Published: 28 January 2025

Read more about Arowah on Meditation for Musicians
Black and grey image of two people, one holding a guitar case, walking up a hill together with a stormy sky above.

Exploring Your Self-Image Through Feldenkrais

'Self-image in movement' is the theme for January's MU Feldenkrais sessions, which are free and run exclusively for members. In this blog, professional musician and Feldenkrais teacher, Emma Alter, reflects on how the simple act of body scanning can help improve your self-image.

Published: 15 January 2025

Read more about Exploring Your Self-Image Through Feldenkrais
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Upcoming events

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Last chance to book

A young plant sprouting on cracked dry soil, symbolising resilience.
20 Feb 2025

Creative Resilience

This online, two-hour session is for anyone in the creative industries who is interested in developing their understanding of psychological and physical resilience and applying this to their day-to-day life.

Online
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Last chance to book

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24 Feb 2025

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques that are tailored to help musicians both in their professional and personal lives.

Online Member only
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