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A Guide to Wellbeing
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A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

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Guidance and resources

Health & wellbeing events

Last chance to book

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11 Dec 2023

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques.

Online Member only
Read more about Guided Meditation

Upcoming

stacked rocks on the shore against blue sky
18 Dec 2023

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques.

Online Member only
Read more about Guided Meditation

Upcoming

stacked rocks on the shore against blue sky
18 Dec 2023

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques.

Online Member only
Read more about Guided Meditation

News and features

Latest on health, safety and wellbeing affecting musicians.

Multicoloured ropes connected to one another in a circle, representing diverse collaboration.

Disability History Month: Exploring the AutismAble and Future Collaborations Project

In this blog Andrew Forster discusses the Future Collaborations Project, an accessible music outreach program for people aged 14-25, promoting neurodivergent and neurotypical collaborations within the music industry. We also hear from one of the project’s participants and a Learning Mentor.

Published: 20 November 2023

Read more about Disability History Month: Exploring the AutismAble and Future Collaborations Project