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Health and wellbeing resources for members

A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

Read more about A Guide to Wellbeing

Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing.

Health & wellbeing events

Last chance to book

A tiny guitar amp sits on sand with the sun setting behind it.
20 Apr 2024

Free Portable Appliance Testing (PAT) Saltash

Open to MU members in the Wales and South-West England Region only, this is an opportunity to ensure that your equipment is safe and you are able to provide assurances for your insurance, venues and bookers.

Saltash Member only
Read more about Free Portable Appliance Testing (PAT) Saltash

Last chance to book

A tiny guitar amp sits on sand with the sun setting behind it.
21 Apr 2024

Free Portable Appliance Testing (PAT) Birmingham

Run by Phil Docker's Guitar and Amp workshop, this is an opportunity to ensure that your equipment is safe and you are able to provide assurances for your insurance, venues and bookers. Available for all MU Midlands members.

Birmingham Member only
Read more about Free Portable Appliance Testing (PAT) Birmingham

Last chance to book

stacked rocks on the shore against blue sky
22 Apr 2024

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques.

Online Member only
Read more about Guided Meditation

MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

Young Black musician looking thoughtful while looking at a laptop in a recording studio.

Celebrating BAPAM at 40

The British Association for Performing Arts Medicine (BAPAM) turns 40 this year, and all musicians should be aware of how this pioneering charity could help them to prevent and overcome practice-related physical and mental health problems.

Published: 27 March 2024

Read more about Celebrating BAPAM at 40
An almost silhouette of a women from behind in front of a stage in the spotlight.

Gabriella Di Laccio and the Donne Foundation: Championing Women in Music

This Women’s History Month we share a powerful guest blog from an award-winning soprano, recording artist, public speaker, curator and activist. Meet Gabriella Di Laccio, the unstoppable force behind Donne, Women in Music - a charitable foundation which is breaking records and influencing change.

Published: 14 March 2024

Read more about Gabriella Di Laccio and the Donne Foundation: Championing Women in Music
Musician with short pink hair, sat in a wheelchair at a desk in front of a laptop, mic and pop shield.

MU Supports Cheltenham Jazz Festival’s First Conference on Disability and Music

This May Cheltenham Jazz Festival will host the first Access To Music Conference, which will see industry figures gather together to explore the challenges faced by disabled people participating in music and live events. Tickets are now on sale for both in-person and online attendance.

Published: 21 February 2024

Read more about MU Supports Cheltenham Jazz Festival’s First Conference on Disability and Music