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Health and wellbeing resources for members

A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

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Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing.

Health & wellbeing events

Last chance to book

Last chance to book

Stacked rocks on the shore against a clear blue sky.
05 May 2025

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques that are tailored to help musicians both in their professional and personal lives.

Online Member only
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Upcoming

A pink whistle on a purple background, representing 'calling out' bullying and harassment.
07 May 2025

Practical Strategies to Tackle Bullying and Harrassment

A two-hour webinar which covers what bullying and harassment looks like in the creative sector and its impact, the law, and how to identify common examples to ensure participants understand the full scope of these terms.

Online
Read more about Practical Strategies to Tackle Bullying and Harrassment

MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

Young Black musician in a wheelchair, working on his music with a keyboard and laptop in a studio.

MU to Host Panel and Workshop at Liverpool Sound City Conference

The annual Sound City Music Industry Conference is the UK’s leading independent conference for new music. Taking place in Liverpool on 2 May, the MU will host a panel on changing attitudes and perceptions to access requirements for touring artists. Ticket discount is also available to members.

Published: 24 April 2025

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Exterior of the Middlesex Guildhall in London, location of the UK Supreme Court.

UK Supreme Court Rules on Legal Definition of Woman in the Equality Act

The Court has ruled that 'woman' in the Equality Act refers to biological women, excluding trans women with gender recognition certificates. The MU is urgently seeking information on what this means for trans members, and encourages anyone facing discrimination to contact their regional office.

Published: 17 April 2025

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Four young musicians in a band, performing on stage.

MU Celebrates Musicians’ Mental Health Month 2025

Back for its fourth year, the Musicians’ Mental Month campaign runs throughout April and features collaborative advice, coaching and workshops from the MU, YCAT, Tonic Rider and BAPAM. This year’s theme will focus on coping strategies.

Published: 01 April 2025

Read more about MU Celebrates Musicians’ Mental Health Month 2025