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Guidance and resources

Risk Assessments

Musicians come across Risk Assessments either as an employee or as a self-employed player asked - here is everything you need to know.

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Member benefits

Member benefit

MU Safety Reps

The MU has the special group of Roving Safety Reps who can assist you in your workplace.

Read more about MU Safety Reps
Specialist help

Healthcare Services

The MU has partnerships with specialist organisations to be able to help musicians address health problems.

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Rob Wheeler

A snapped middle finger which nearly ended my career and left me physically, mentally and financially fragile. The MU offered me all the support and guidance I desperately needed to heal, both outside and in.

Rob WheelerMusician
Dave Webster

The MU provides a range of services designed to ensure musicians' health, safety and welfare. We partner with BAPAM and MHS to achieve that.

Dave WebsterMU Head of International

The MU is in a class of its own. I will forever be grateful for the emergency and rehabilitation support it gave me when I couldn’t work due to injury and post-op recovery.

Camilla Mathias Performer and recording artist

Health & safety news

Blue. pink and white transgender flag, being waved at a parade.

MU Celebrates Transgender Awareness Week 2024

Transgender Awareness Week takes place 13 - 19 November and is a one-week celebration leading up to the Transgender Day of Remembrance. To mark this we’ve put together a guide where you can check out MU resources, revisit related stories from the past year, and view upcoming events.

Published: 13 November 2024

Read more about MU Celebrates Transgender Awareness Week 2024
Black and grey image of two people, one holding a guitar case, walking up a hill together with a stormy sky above.

Silencing the Inner Critic: How Self-Talk and Feldenkrais Can Help Tame Performance Anxiety

Anxiety is November's theme for the new term of MU Feldenkrais sessions, which are free and run exclusively for members. In this blog, professional musician and Feldenkrais teacher, Emma Alter, reflects on how she manages negative self-talk and why her practice helps foster self-compassion.

Published: 22 October 2024

Read more about Silencing the Inner Critic: How Self-Talk and Feldenkrais Can Help Tame Performance Anxiety

Motions on Mental Health and ULEZ Policies Passed at STUC Black Workers’ Conference

The MU called on the STUC to lobby Government to remove baseline financial barriers for creative workers, recognise the link between low mental wellbeing and low income, and review ULEZ policies across Scotland’s major cities to assess the impact on different creative communities.

Published: 16 October 2024

Read more about Motions on Mental Health and ULEZ Policies Passed at STUC Black Workers’ Conference
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Health, safety & wellbeing events

Last chance to book

Last chance to book

stacked rocks on the shore against blue sky
02 Dec 2024

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques.

Online Member only
Read more about Guided Meditation

Upcoming

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