Workshop 21 August 2025

Wellbeing Workshop for Musicians

Name: Wellbeing Workshop for Musicians
Start: 21/08/2025 00:00:00
Location: Glasgow

Join us for an uplifting and supportive workshop on how to protect your wellbeing as a musician while doing meaningful and enjoyable work.

Date Thursday, 21 August 2025

Time 5:30 pm - 7:30 pm

Location Glasgow

Book your place

General enquiries:

Louise Stanners Powlouise.stanners@themu.org

Find out more:

Glasgow Women's Library, 23 Landressy Street, Glasgow G40 1BP

About the event

Join us for an uplifting and supportive workshop on how to protect your wellbeing as a musician, led by freelance orchestral flautist and performance coach Lee Holland.

This special session has been organised as part of Glasgow Women's Library  Open the Door Festival 2025 in partnership with the MU, to help you thrive both personally and professionally.

The workshop will use practical exercises and resources including mindfulness and breathwork to help you learn how to support your own wellbeing for optimal performance in both work and your wider life. The session will explore:

The psychology of stress
Recovery
How to support and get the best from ourselves

How to attend

This event is free to attend. Please book your place using the link below.

Accessibility

The Library is wheelchair accessible, with lifts to the first floor and the mezzanine and archive.

There are power-assisted doors in to the Main Library space, from the Main Library to the lift, and from the lift and Gallery to the Community Room.

Please note that Bridgeton train station is currently not wheelchair-accessible. The closest wheelchair-accessible station is Dalmarnock Station, which is approximately 3/4 mile (1.2 km) from the Library. There is level access from nearby bus stops on London Road and Bridgeton Cross to the Library.

For more information on venue accessibility, visit the Women's Libary website.

If you have any access requirements you would like us to be aware of, please contact Louise Stanners Pow via sni@themu.org at least one week ahead of the event to discuss your requirements.

Book your place

Lee Holland

Lee is freelance orchestral flautist performing regularly with the RSNO, SCO and Scottish Opera. She is hugely dedicated to supporting individuals and teams in high performance settings through her work as a performance coach. Lee has a specialism working with arts professionals, and lecturing undergraduate and post graduate students at the Royal Conservatoire of Scotland and beyond. She holds an MSc in Performance Psychology and Postgraduate Diploma in Psychology from the University of Edinburgh and Derby University, Professional Coaching Certificate from Full Circle Global, and teaching certificates from the Centre for Mindfulness Research and Practice at Bangor University. She is a registered practitioner through the British Association for Performing Arts Medicine (BAPAM). 

See all events