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A career in music, viewed from the outside, can appear blessed. Yet for many on the inside its spiritual and occasional material rewards can easily be hijacked by workplace-induced anxiety and depression, the pain of performing while injured, addiction, concerns about money, or worries about finding the next gig. Musicians were once expected to suffer in silence, an odd condition given the very audible nature of their profession.

The days of telling someone trapped in the headlights of stage fright or mired in depression to ‘stick it on your face and blow’ may not be completely over. But campaigns to address mental health problems and raise awareness of wellbeing at work are beginning to eclipse old prejudices against anyone unwilling to ignore red-flag warnings from body or mind.

Where musicians can find help to support health and wellbeing

The MU is aware of the many threats to the health and wellbeing of musicians, from the strains of working harder well beyond the time when past generations would retire, to the pitfalls of the touring lifestyle. The MU has forged partnerships with four organisations able to help musicians address problems long before they spiral out of control, and provide expert advice or financial support at times of crisis.

The quartet comprises the British Association for Performing Arts Medicine (BAPAM), Help Musicians UK, Music Support and the Royal Society of Musicians (RSM).

Learn more about specialist healthcare services for musicians.

 

 

Upcoming events

Last chance to book

Shiloutte of a person standing in a field, wearing a hat, holding a guitar at sunset.
21 Sep 2026

BAPAM: Managing Performance Anxiety

Part of our ‘Prioritise Your Wellbeing With the MU and BAPAM’ event series. Join us for this practical lunchtime session, exploring evidence-based techniques that can help you perform with greater confidence and control.

Online, Zoom
Read more about BAPAM: Managing Performance Anxiety

Last chance to book

Upcoming

Man sat at a laptop at home smiling, sitting on the sofa with a mug, making notes in a book.
29 Sep 2026

Online WSWE Member Surgeries

A short, focused space to talk something through and get clarity on next steps. For members in Wales and South West England (WSWE).

Online
Read more about Online WSWE Member Surgeries

Upcoming

Upcoming

Upcoming

08 Oct 2026

Self Defence & Personal Safety Workshop

A practical, realistic and easy-to-follow session with Streetwise Defence, designed to give you personal safety skills that you can use in everyday life and work. Free for MU members based in London.

London
Read more about Self Defence & Personal Safety Workshop

Contact the Musicians' Union today

The MU has a network of experienced teams available to help musicians in all areas of the industry. If you have any questions about our services, membership or how the MU could help you, please don't hesitate to get in touch.