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Health and wellbeing resources for members

Healthcare Services
Specialist help

Healthcare Services

We work with our partner organisations, collectively aiming to ensure that performers receive expert medical assessments, advice and support.

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A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

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Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing. Watch the video to learn how.

Protect your mental and physical health and wellbeing as a musician
2:56 Protect your mental and physical health and wellbeing as a musician

MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Health & wellbeing events

Last chance to book

Upcoming

Dene Josham smiling and standing in front of a colourful blue and purple graffitied wall.
08 Oct 2026

Self Defence & Personal Safety Workshop

A practical, realistic and easy-to-follow session with Streetwise Defence, designed to give you personal safety skills that you can use in everyday life and work. Free for MU members based in London.

London
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Upcoming

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I'm much more aware of my rib cage and the extent of my held breath. As a brass player, that feels significant!

PeteMusician

Feldenkrais method is fascinating, science-based and totally relevant to issues faced by professional musicians.

JonathanMusician

My neck feels free. I feel more grounded and have a posture that is more free and open.

TaraMusician, about Feldenkrais

Following on from the very stressful lockdown period, I continue to find these [meditation] sessions extremely useful.

MartinMusician

Shukri is a lovely down to earth teacher and I look forward to Monday’s meditation sessions immensely.

Zoe Musician

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

A birds eye view of an online music lesson. A person sits at a keyboard in front of a phone on a stand, and an open laptop.

Dr Anna Bull: Putting Young People’s Voices at the Heart of Music Education

Originally written for Music Teacher magazine, Dr Anna Bull explores why safeguarding is about more than policies and procedures, and how empowering young people to find their voice can help create safer music education, as set out in the MU’s Experiences of Harm and Risk in Music Education Guide.

Published: 17 September 2026

Read more about Dr Anna Bull: Putting Young People’s Voices at the Heart of Music Education

Peter Raistrick: Why Musicians and Trade Unionists Must Stand Against the Far Right

In this opinion piece, Peter Raistrick, London Regional Committee member and Young Members' Network activist, reflects on the responsibility of musicians and trade unionists to defend creative freedom, workers' rights and an inclusive society in the face of the growing threat of the far right.

Published: 29 June 2026

Read more about Peter Raistrick: Why Musicians and Trade Unionists Must Stand Against the Far Right
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