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Health and wellbeing resources for members

A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

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Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing.

Health & wellbeing events

Last chance to book

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07 Jul 2025

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques that are tailored to help musicians both in their professional and personal lives.

Online Member only
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Upcoming

Stacked rocks on the shore against a clear blue sky.
14 Jul 2025

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques that are tailored to help musicians both in their professional and personal lives.

Online Member only
Read more about Guided Meditation

Upcoming

MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

Wooden blocks with speech bubble graphics on them against a blue background, a single block with a red stop sign is in front of them, blocking the line, representing free speech restrictions.

MU Reiterates Anti-Censorship Stance

The MU reiterates its anti-censorship position and support for the organisation ‘Freemuse’, following the issues around the broadcasting of Glastonbury sets this weekend.

Published: 01 July 2025

Read more about MU Reiterates Anti-Censorship Stance