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Health and wellbeing resources for members

Healthcare Services
Specialist help

Healthcare Services

We work with our partner organisations, collectively aiming to ensure that performers receive expert medical assessments, advice and support.

Read more about Healthcare Services
A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

Read more about A Guide to Wellbeing

Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing. Watch the video to learn how.

Protect your mental and physical health and wellbeing as a musician
2:56 Protect your mental and physical health and wellbeing as a musician

MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Health & wellbeing events

Upcoming

Four stacked building blocks against a pastel pink background, each has a green smiley face which gets brighter and more happy the higher it is stacked.
24 Aug 2026

BAPAM: Build Healthy Relationships and Boundaries

Part of our ‘Prioritise Your Wellbeing With the MU and BAPAM’ event series. Join us for this practical lunchtime session, exploring how setting clear boundaries can improve communication, reduce stress and support your wellbeing.

Online, Zoom
Read more about BAPAM: Build Healthy Relationships and Boundaries

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Plan ahead

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I'm much more aware of my rib cage and the extent of my held breath. As a brass player, that feels significant!

PeteMusician

Feldenkrais method is fascinating, science-based and totally relevant to issues faced by professional musicians.

JonathanMusician

My neck feels free. I feel more grounded and have a posture that is more free and open.

TaraMusician, about Feldenkrais

Following on from the very stressful lockdown period, I continue to find these [meditation] sessions extremely useful.

MartinMusician

Shukri is a lovely down to earth teacher and I look forward to Monday’s meditation sessions immensely.

Zoe Musician

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

Peter Raistrick: Why Musicians and Trade Unionists Must Stand Against the Far Right

In this opinion piece, Peter Raistrick, London Regional Committee member and Young Members' Network activist, reflects on the responsibility of musicians and trade unionists to defend creative freedom, workers' rights and an inclusive society in the face of the growing threat of the far right.

Published: 29 June 2026

Read more about Peter Raistrick: Why Musicians and Trade Unionists Must Stand Against the Far Right
Jenny is wearing a rainbow hat and two MU members are wearing Union branded t-shirts, carrying flags and a keyboard.

‘At the Heart of Democracy’: MU Marks IDAHOBIT 2026

Ahead of International Day Against Homophobia, Transphobia and Biphobia (IDAHOBIT) on May 17, the MU reflects on a year of member stories, activism and solidarity across the music industry, highlighting the importance of LGBTQ+ voices within the Union and beyond.

Published: 14 May 2026

Read more about ‘At the Heart of Democracy’: MU Marks IDAHOBIT 2026
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