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Health and wellbeing resources for members

Healthcare Services
Specialist help

Healthcare Services

We work with our partner organisations, collectively aiming to ensure that performers receive expert medical assessments, advice and support.

Read more about Healthcare Services
A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

Read more about A Guide to Wellbeing

Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing. Watch the video to learn how.

Protect your mental and physical health and wellbeing as a musician
2:56 Protect your mental and physical health and wellbeing as a musician

MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Health & wellbeing events

Last chance to book

Stacked rocks on the shore against a clear blue sky.
22 Dec 2025

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques that are tailored to help musicians both in their professional and personal lives.

Online Member only
Read more about Guided Meditation

Upcoming

Upcoming

Stacked rocks on the shore against a clear blue sky.
05 Jan 2026

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques that are tailored to help musicians both in their professional and personal lives.

Online Member only
Read more about Guided Meditation
See all events

I'm much more aware of my rib cage and the extent of my held breath. As a brass player, that feels significant!

PeteMusician

Feldenkrais method is fascinating, science-based and totally relevant to issues faced by professional musicians.

JonathanMusician

My neck feels free. I feel more grounded and have a posture that is more free and open.

TaraMusician, about Feldenkrais

Following on from the very stressful lockdown period, I continue to find these [meditation] sessions extremely useful.

MartinMusician

Shukri is a lovely down to earth teacher and I look forward to Monday’s meditation sessions immensely.

Zoe Musician

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

Naomi Pohl at Labour Party Conference 2024 holding a placard that says 'Labour's New Deal for Working People'.

Landmark Employment Rights Bill Becomes Law

The MU welcomes passage of the Employment Rights Bill, which will now become law. Shaped by trade union input, the legislation represents an important step forward for workers’ rights, equality and protections, with further reforms for freelancers promised in a second phase.

Published: 16 December 2025

Read more about Landmark Employment Rights Bill Becomes Law
An orchestra rehearsal with young people playing various instruments, two have adaptive instruments.

MU Marks Disability History Month 2025

Celebrate UK Disability History Month 2025 with this curated round-up of news and resources for disabled musicians and anyone seeking to strengthen their knowledge and allyship. Discover funding tips, networking opportunities, MU support and more.

Published: 05 December 2025

Read more about MU Marks Disability History Month 2025
See all latest news