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Silencing the Inner Critic: How Self-Talk and Feldenkrais Can Help Tame Performance Anxiety

Anxiety is November's theme for the new term of MU Feldenkrais sessions, which are free and run exclusively for members. In this blog, professional musician and Feldenkrais teacher, Emma Alter, reflects on how she manages negative self-talk and why her practice helps foster self-compassion.

Published: 22 October 2024

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Close up of vinyl DJ decks.

DJ Paulette: Finding my Voice Through the Musicians’ Union

This Black History Month, musician and activist DJ Paulette shares how she uses her voice to help represent the electronic music industry, as well as ensuring that those who don’t necessarily fit the traditional musician role are heard and considered equally.

Published: 09 October 2024

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Silhouette of a rap artist performing on stage against a bright blue lights.

A Personal Journey Through Hip-Hop: From Cyphers to Social Impact

Xidus Pain is a renowned rap artist and influential music educator. In this personal blog to celebrate Black History Month 2024, he discusses what the genre means to him and how it has shaped both his own personal journey and musical career.

Published: 01 October 2024

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25 Oct 2024

Free Portable Appliance Testing (PAT) Birmingham

This is an opportunity to ensure that your equipment is safe and you are able to provide assurances for your insurance, venues and bookers. Available for all MU Midlands members.

Birmingham Member only
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15 Nov 2024

Free Portable Appliance Testing (PAT) London

This is an opportunity to ensure that your equipment is safe and you are able to provide assurances for your insurance, venues and bookers. Available for all MU London members.

London Member only
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15 Nov 2024

Creative Industries Safety Passport

This online, accredited full day course, is aimed at creative workers to promote a personal responsibility for safety. Discount is available for MU members.

Online, Wales
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