Resources for National Stress Awareness Week

Work related stress is a trade union issue. For National Stress Awareness Week running 7-11 November we’ve put together a reminder on the resources available to members.

Published: 11 November 2022 | 11:12 AM

Quiet figure sits at the end of a dock, watching a sun rise over a body of water. — 70% of health and safety reps identified stress as one of the top five hazards in their workplace in the TUC’s safety rep survey. Photo credit: Shutterstock

National Stress Awareness Week is running this year from Monday 7 November to Friday 11 November. Work related stress is a trade union issue, 70% of health and safety reps identified stress as one of the top five hazards in their workplace in the TUC’s safety rep survey.

We have resources on the MU website related to stress and other mental health and wellbeing issues which we encourage members to familiarise themselves with – but here are some of our top tips for tackling work related stress.

The MU has a network of Safety Reps who can investigate work related stress in your workplace and take it up with your employers / engagers on your behalf.
BAPAM have a range of courses on how to prioritise self-care, practical approaches to anxiety, and other aspects of mental health. Find out more.
Explore the TUC’s guidance for workplace reps on workplace stress.
Remember that whatever you’re going through, you can contact Music Minds Matter from their twitter @HelpMusicians or on 0808 802 8008
Music Support provide help and support for those who work in UK music and live events affected by mental ill-health and/or addiction. Visit their website.
MU members can join free weekly guided meditation sessions, find out more and sign up.

See all news

Get MU membership today

From gig players to part-time teachers and professional instrumentalists, MU members can access specialist insurance for musicians. This includes Public Liability, Instrument and Equipment Insurance, Accident Insurance, Tax Investigation Insurance, and Professional Indemnity Insurance for music teachers.

Explore our member services

Get public liability insurance for musicians
Access expert legal support
Be represented in your profession
Access expert career advice, resources, and training events
Connect, network, and get to know the community of musicians

Learn about all membership benefits

Continue reading

Exterior of the Clermont Hotel Charing Cross branch.

MU Partners with Clermont Hotels to Offer Members Discounted Rooms in London

Our new partnership with Clermont Hotels means MU members can book discounted hotel rooms at various locations in London, as an exclusive membership benefit.

Published: 01 May 2025

Empowering Orchestral Musicians: Webinar Recording Available

This webinar, exclusive for MU members, uses recent campaigning at Welsh National Opera as a case study to explore how empowering orchestral musicians in the workplace can drive change — serving as a practical introduction to workplace activism in the sector.

Published: 30 April 2025

Member only Read more about Empowering Orchestral Musicians: Webinar Recording Available

A vocal microphone in front of a laptop with music software on the screen.

UK Music Launches Survey into Value of Music to UK Economy

Take the 2025 UK Music Creators’ Survey - and be in with a chance of winning a £100 voucher.

Published: 28 April 2025

Sign inside an airport saying U.S. Customers and Border Protection.

Watch Arts Info Point’s Advice Webinar on Touring and Travelling in the USA

Members wishing to understand more about entering the US, following recent press reports and administrative changes, can now watch the recording of a recent webinar hosted by Arts Info Point.

Published: 24 April 2025

Leon Slater, sat smiling in an armchair.

Tribute to Leon Slater

Leon Slater was a highly accomplished saxophonist who was devoted to his music. He was a member of the MU for over fifty years and had a life-long passion for jazz. This tribute has been provided by Leon’s wife and family.