skip to main content

Monthly Feldenkrais classes starting from May 2019

The Musicians’ Union (MU) will be holding a series of workshops exploring how your habits of movement can constrain your potential – both on and off the stage.

Published: 28 March 2019 | 12:00 AM Updated: 28 April 2021 | 4:29 PM

Feldenkrais uses a process of organic learning, through moving and sensing, to free you from habitual patterns.

These patterns, embedded in our nervous system, often become outmoded or dysfunctional, creating unnecessary limitations. These movement habits can cause us pain, tension, performance anxiety, or stage fright, or just not allow you to play at the top of your game.

The Feldenkrais Method is based on sound principles of neuroplasticity, physics and physiology, optimising brain connections with our skeleton, muscles and soft tissues.

Neuroscientists such as Norman Doidge have shown that the brain is able to re-wire and constantly keep learning throughout life, contrary to old ideas that we stop learning when we are adult. You can change how you are, and how you move at any age, if you understand how to ‘re-wire’ your nervous system.

Through this unique combination of explorative movement and learning greater physical self-awareness you will discover and develop your ability to move ‘smart’. Improve your posture, strength and flexibility in the way you move and play. Feldenkrais is an extraordinary tool.

There will be one class a month for six months starting May 2019. Provisionally, these will be held on the last Friday of every month at the MU HQ in London.

Register your interest by emailing teachers@theMU.org and keep an eye out for the individual events as we list them on the website.

Get MU membership today

From gig players to part-time teachers and professional instrumentalists, MU members can access specialist insurance for musicians. This includes Public Liability, Instrument and Equipment Insurance, Accident Insurance, Tax Investigation Insurance, and Professional Indemnity Insurance for music teachers.

Explore our member services

  • Get public liability insurance for musicians
  • Access expert legal support
  • Be represented in your profession
  • Access expert career advice, resources, and training events
  • Connect, network, and get to know the community of musicians

Learn about all membership benefits

Get MU membership today

Continue reading

Hands holding a tablet with graphics of musical notes, a play bar and button, and controls over the top, representing streaming.

MU in Action: the Fix Streaming Campaign

How did the campaign to fix music streaming start, and where will it go in 2025? MU Campaigns and Social Media Manager Maddy Radcliff explores the Fix Streaming story so far.

Published: 28 July 2025

Read more about MU in Action: the Fix Streaming Campaign
Two pieces of paper, one orange and one green, cut into the shape of a head. They are facing each other, one with a question mark and squiggles, and the other with a smooth spiral and exclamation mark

Mentoring 4 Creatives: Shaping Freelance Futures in Wales

Discover how two MU members used CULT Cymru’s Mentoring 4 Creatives scheme to explore new directions and develop their creative careers. The programme supports freelancers and casual workers across Wales' creative industries – and applications for this year’s cohort are open until September.

Published: 28 July 2025

Read more about Mentoring 4 Creatives: Shaping Freelance Futures in Wales