skip to main content
Search

Free Workshop on Building Mental Resilience to be Held by Help Musicians

Leading UK Charity for musicians, Help Musicians, will be holding a free, open to all workshop on building mental resilience, introducing different tools and techniques to maintain your mental wellbeing during difficult times.

Published: 27 May 2021 | 4:01 PM Updated: 27 May 2021 | 4:46 PM
A woman works at a desk, looking concentratedly at her laptop computer as a large silver coloured cat slinks under the table.
Learn how to face these challenges and maintain your mental wellbeing through the tough times. Photo credit: Shutterstock

Working in the music industry can really test your resilience. Even when the world is not battling a pandemic, the stark highs and lows, financial insecurity and anti-social working hours can really take their toll.

Suitable for performers, composers, sound engineers, or people holding any other career in the music industry – this free session will help you to learn how to face these challenges and maintain your mental wellbeing through the tough times.

The session will take place on Thursday 24 June at 10:15 am, and run for one hour and 45 minutes, taking place remotely via Zoom.

Wellness professional Jack Williamson will introduce you to nine different ways to stay mentally resilient during testing times, providing you with tools and techniques you can implement day-to-day to help you build your own resilience.

We advise reserving your place in advance – make your booking now on Help Musicians’ Eventbrite listing.

See all news

Get MU membership today

From gig players to part-time teachers and professional instrumentalists, MU members can access specialist insurance for musicians. This includes Public Liability, Instrument and Equipment Insurance, Accident Insurance, Tax Investigation Insurance, and Professional Indemnity Insurance for music teachers.

Explore our member services

  • Get public liability insurance for musicians
  • Access expert legal support
  • Be represented in your profession
  • Access expert career advice, resources, and training events
  • Connect, network, and get to know the community of musicians

Learn about all membership benefits

Get MU membership today

Continue reading

Peter Raistrick: Why Musicians and Trade Unionists Must Stand Against the Far Right

In this opinion piece, Peter Raistrick, London Regional Committee member and Young Members' Network activist, reflects on the responsibility of musicians and trade unionists to defend creative freedom, workers' rights and an inclusive society in the face of the growing threat of the far right.

Published: 29 June 2026

Read more about Peter Raistrick: Why Musicians and Trade Unionists Must Stand Against the Far Right
Music composer sat in front of a computer screen and laptop, wearing headphones and making notes.

MU Backs Global Call for Artists’ Rights in AI Music Deals

The MU has joined artists, songwriters and music industry organisations from around the world in signing a new open letter coordinated by the European Music Managers Alliance (EMMA), calling for creators' rights to be respected in AI-related music deals.

Published: 25 June 2026

Read more about MU Backs Global Call for Artists’ Rights in AI Music Deals
All news and features