skip to main content
Search

Free Workshop on Building Mental Resilience to be Held by Help Musicians

Leading UK Charity for musicians, Help Musicians, will be holding a free, open to all workshop on building mental resilience, introducing different tools and techniques to maintain your mental wellbeing during difficult times.

Published: 27 May 2021 | 4:01 PM Updated: 27 May 2021 | 4:46 PM
A woman works at a desk, looking concentratedly at her laptop computer as a large silver coloured cat slinks under the table.
Learn how to face these challenges and maintain your mental wellbeing through the tough times. Photo credit: Shutterstock

Working in the music industry can really test your resilience. Even when the world is not battling a pandemic, the stark highs and lows, financial insecurity and anti-social working hours can really take their toll.

Suitable for performers, composers, sound engineers, or people holding any other career in the music industry – this free session will help you to learn how to face these challenges and maintain your mental wellbeing through the tough times.

The session will take place on Thursday 24 June at 10:15 am, and run for one hour and 45 minutes, taking place remotely via Zoom.

Wellness professional Jack Williamson will introduce you to nine different ways to stay mentally resilient during testing times, providing you with tools and techniques you can implement day-to-day to help you build your own resilience.

We advise reserving your place in advance – make your booking now on Help Musicians’ Eventbrite listing.

See all news

Get MU membership today

From gig players to part-time teachers and professional instrumentalists, MU members can access specialist insurance for musicians. This includes Public Liability, Instrument and Equipment Insurance, Accident Insurance, Tax Investigation Insurance, and Professional Indemnity Insurance for music teachers.

Explore our member services

  • Get public liability insurance for musicians
  • Access expert legal support
  • Be represented in your profession
  • Access expert career advice, resources, and training events
  • Connect, network, and get to know the community of musicians

Learn about all membership benefits

Get MU membership today

Continue reading

Young Black male musician, singing into a microphone against a bright studio light.

MU Sponsors Black Welsh Music Awards 2025

The MU is proud to sponsor the 2025 Black Welsh Music Awards (BWMA), which will take place on Saturday 4 October at the Royal Welsh College of Music and Drama (RWCMD) in Cardiff.

Published: 03 September 2025

Read more about MU Sponsors Black Welsh Music Awards 2025
Exterior of the venue - a white tiled building with writing on the windows and an orange neon sign saying Belgrave Music Hall.

MU Member Discount for New FFWDxLEEDS Conference

On 9 September the North of England team will be attending FFWDxLEEDS—a new conference aimed at bridging the gap between local artists and the wider music industry. MU Members can also access a 10% discount on tickets with our exclusive code.

Published: 03 September 2025

Read more about MU Member Discount for New FFWDxLEEDS Conference

Festival Diaries: Creative Ways to Approach Sustainability

As the climate crisis intensifies, Aayushi Jain explores the balance between affordability and sustainability on the festival circuit. Drawing on her summer tour last year as an independent artist, she shares practical and creative ways to reduce the environmental impact of touring.

Published: 29 August 2025

Read more about Festival Diaries: Creative Ways to Approach Sustainability
All news and features