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Health and wellbeing resources for members

Healthcare Services
Specialist help

Healthcare Services

We work with our partner organisations, collectively aiming to ensure that performers receive expert medical assessments, advice and support.

Read more about Healthcare Services
A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

Read more about A Guide to Wellbeing

Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing.

I'm much more aware of my rib cage and the extent of my held breath. As a brass player, that feels significant!

PeteMusician

Feldenkrais method is fascinating, science-based and totally relevant to issues faced by professional musicians.

JonathanMusician

My neck feels free. I feel more grounded and have a posture that is more free and open.

TaraMusician, about Feldenkrais

Following on from the very stressful lockdown period, I continue to find these [meditation] sessions extremely useful.

MartinMusician

Shukri is a lovely down to earth teacher and I look forward to Monday’s meditation sessions immensely.

Zoe Musician

Health & wellbeing events

Last chance to book

A tiny guitar amp sits on sand with the sun setting behind it.
12 Aug 2024

Free Portable Appliance Testing (PAT) Birmingham

This is an opportunity to ensure that your equipment is safe and you are able to provide assurances for your insurance, venues and bookers. Available for all MU Midlands members.

Birmingham Member only
Read more about Free Portable Appliance Testing (PAT) Birmingham

Last chance to book

stacked rocks on the shore against blue sky
02 Sep 2024

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques.

Online Member only
Read more about Guided Meditation

Upcoming

stacked rocks on the shore against blue sky
09 Sep 2024

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques.

Online Member only
Read more about Guided Meditation
See all events

MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

People gathered outside on the grass area of Aviva Studios’ Factory International building in Manchester.

Join the MU’s Networking Event at Beyond the Music Conference

We are pleased to be hosting a networking event for all delegates at Beyond The Music Conference 2024 at Aviva Studios, Manchester on Thursday 10 October. MU Members can also secure a discounted ticket for the whole festival and conference by using our exclusive code.

Published: 16 August 2024

Member only Read more about Join the MU’s Networking Event at Beyond the Music Conference
Wooden meeple figures in varying colours, concept of diversity and equality in society.

Statement from the MU on Far-Right and Racist Riots

We actively oppose all forms of racism and Islamophobia, and we are here for all our Global Majority and Muslim members affected by recent events. Any members with concerns regarding safety in fulfilling engagements are advised to contact their regional office for advice.

Published: 08 August 2024

Read more about Statement from the MU on Far-Right and Racist Riots
Yellow headphones on yellow background. Listening concept.

The Emotional Side of Music Making: Heidi Fardell Explores One-to-One Music Teaching

MU Member Heidi Fardell has been a one-to-one instrumental tutor for over 20 years. Drawing on her own experiences, she shares why music lessons can often invite conversations on health and wellbeing, and how to listen and recognise when students may need signposting to additional support.

Published: 04 July 2024

Read more about The Emotional Side of Music Making: Heidi Fardell Explores One-to-One Music Teaching
See all latest news