skip to main content

Cookies on Musicians' Union

We use technologies, such as cookies, to customise content and advertising, to provide social media features and to analyse traffic to the site. We also share information about your use of our site with our chosen social media, advertising and analytics partners. Read our cookie policy for more information.
View cookies
Search

Free Workshop on Building Mental Resilience to be Held by Help Musicians

Leading UK Charity for musicians, Help Musicians, will be holding a free, open to all workshop on building mental resilience, introducing different tools and techniques to maintain your mental wellbeing during difficult times.

Published: 27 May 2021 | 4:01 PM Updated: 27 May 2021 | 4:46 PM
A woman works at a desk, looking concentratedly at her laptop computer as a large silver coloured cat slinks under the table.
Learn how to face these challenges and maintain your mental wellbeing through the tough times. Photo credit: Shutterstock

Working in the music industry can really test your resilience. Even when the world is not battling a pandemic, the stark highs and lows, financial insecurity and anti-social working hours can really take their toll.

Suitable for performers, composers, sound engineers, or people holding any other career in the music industry – this free session will help you to learn how to face these challenges and maintain your mental wellbeing through the tough times.

The session will take place on Thursday 24 June at 10:15 am, and run for one hour and 45 minutes, taking place remotely via Zoom.

Wellness professional Jack Williamson will introduce you to nine different ways to stay mentally resilient during testing times, providing you with tools and techniques you can implement day-to-day to help you build your own resilience.

We advise reserving your place in advance – make your booking now on Help Musicians’ Eventbrite listing.

See all news

Get MU membership today

From gig players to part-time teachers and professional instrumentalists, MU members can access specialist insurance for musicians. This includes accident cover, health schemes, travel insurance and car insurance add-ons through the Musicians’ Union.

Explore our member services

  • Get public liability insurance for musicians
  • Access expert legal support
  • Be represented in your profession
  • Access expert career advice, resources, and training events
  • Connect, network, and get to know the community of musicians

Learn about all membership benefits

Get MU membership today

Continue reading

A young man in a wheel chair writing in his journal and working on his computer.

What Could a UBI Do For My Trade Union?

Catch up with musician Balraj Samrai, Labour MP John McDonnell and others on why unions should support a universal basic income (UBI), plus find out how you can be part of the movement too.

Published: 13 May 2024

Read more about What Could a UBI Do For My Trade Union?
Young woman playing acoustic guitar with friends in a field.

Members Affected by RWCMD Consultation Urged to Contact the MU

The Royal Welsh College of Music and Drama is proposing to cease its weekly creative sessions for young people from the end of this academic year. Members who will be affected by this are urged to contact their local regional office.

Published: 13 May 2024

Read more about Members Affected by RWCMD Consultation Urged to Contact the MU
All news and features