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Guided Meditation


25 Sep 2020

3:00 pm - 3:40 pm

These meditation sessions will be held on Zoom and are open to members and non-members. Details will be emailed after registration (one day before the event).

Photograph of a woman in a meditation position, sat in a clean white space wearing headphones

In addition to the Take Care of You Series, we are providing guided meditation sessions based on Ascension meditation techniques. An extremely efficient and powerful meditation practice, it is non-religious, with no belief system required.

It’s simple and easy and this talk will explain how and why it works, especially for musicians. There will be time for questions and then a short guided meditation to finish.

To book please visit the page on Eventbrite. Zoom details will be sent by email one day before the session.

If you have any questions please contact teachers@theMU.org

Book your place

Join the MU for £1